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Training Log Archive: kensr

In the 1 days ending Feb 10, 2020:

activity # timemileskm+mload
  Skate Ski1 1:03:38 2.65(24:01) 4.26(14:55) 126127.3
  Total1 1:03:38 2.65(24:01) 4.26(14:55) 126127.3

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Mo

Monday Feb 10, 2020 #

9 AM

Skate Ski (Kingdom Valley) 1:03:38 [2] 4.26 km (14:55 / km) +126m 13:00 / km
ahr:99 max:146

Couple inches of heavy snow overnight, wet near freezing. Had colder wax and it was really slow skating. Nice to be building a decent base of snow.

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