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Training Log Archive: kensr

In the 1 days ending Feb 11, 2020:

activity # timemileskm+mload
  Skate Ski1 33:00 2.82(11:42) 4.54(7:16) 4799.0
  Total1 33:00 2.82(11:42) 4.54(7:16) 4799.0

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Tu

Tuesday Feb 11, 2020 #

4 PM

Skate Ski (Craftsbury) 33:00 [3] 4.54 km (7:16 / km) +47m 6:55 / km
ahr:98 max:157

Biathlon practice with Hannah. Half hour shooting plus skiing around before and between magazines. Prone on paper and small targets.

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