Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Oct 29, 2020:

activity # timemileskm+mload
  Strength1 1:25:001c255.0
  Total1 1:25:001c255.0

«»
1:25
0:00
» now
Th

Thursday Oct 29, 2020 #

9 AM

Strength (Trainer) 1:25:00 [3]
1c

Warm up and stretching, ski erg, skip rope, then work with Adam. Felt good after a couple days off. Jumps and lifts, bands.

« Earlier | Later »