Training Log Archive: kensr

In the 1 days ending Oct 30, 2020:

1:02

0:00

7 AM

Note

Rain changed to snow overnight and coming down steadily. Maybe get a couple inches before it tapers off. Ready for some grass skiing!

10 AM

X-C Skiing 30:03 [1] 1.96 km (15:18 / km) +1m 15:16 / km
ahr:109 max:128

Local tour around the field on grass top snow. Could use quite a bit more, but nice to be on the skis to start the season!

Road Running 32:41 [1] 2.09 mi (15:38 / mi) +58m 14:23 / mi
ahr:132 max:158

With Ruthie and Molly. Lots of stops for one of us to sniff the grass.