Training Log Archive: kensrIn the 1 days ending Mar 2, 2021:
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Tuesday Mar 2, 2021 #
Note
Depth at snow stake 18”. Down 6” this past week. Frozen solid now.
3 PM
Strength (Rec Center) 48:00 [3]
1c
Stretching, warm up 4 min on bike
Balance: step downs in all directions off one leg
Planks: side 30 sec, front 1 min
Leg presses, single leg 160#, 205#
Finger tip pushups
Balance: step downs in all directions off one leg
Planks: side 30 sec, front 1 min
Leg presses, single leg 160#, 205#
Finger tip pushups