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Training Log Archive: kensr

In the 1 days ending Mar 23, 2021:

activity # timemileskm+mload
  Road Running1 50:28 4.03(12:31) 6.49(7:47) 13151.4
  Total1 50:28 4.03(12:31) 6.49(7:47) 13151.4

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Tu

Tuesday Mar 23, 2021 #

4 PM

Road Running 50:28 [3] 4.03 mi (12:31 / mi) +13m 12:24 / mi
ahr:128 max:151

Warm afternoon, shorts! Also checked out the new climbing tower going in at the rec center -- awesome.

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