Training Log Archive: kensr

In the 1 days ending Mar 30, 2021:

1:32

0:00

10 AM

Skiing (Okemo) 1:03:00 [3] 10.7 mi (5:53 / mi) +2983m 3:09 / mi

Finally some downhill skiing this year! With Kenny and Eliza on soft and sometimes slushy corn snow. Clear, sunny and warm.

2 PM

Road Running 29:15 [3] 2.5 mi (11:42 / mi) +12m 11:31 / mi
ahr:151 max:172

With Ruthie and Samantha right after skiing. Samantha left us both in the dust, and Ruthie did better than me.