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Training Log Archive: kensr

In the 1 days ending Apr 2, 2021:

activity # timemileskm+mload
  Trail Running1 1:05:42 3.7(17:45) 5.95(11:02) 151197.1
  Total1 1:05:42 3.7(17:45) 5.95(11:02) 151197.1

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Fr

Friday Apr 2, 2021 #

3 PM

Trail Running 1:05:42 [3] 3.7 mi (17:45 / mi) +151m 15:46 / mi
ahr:128 max:174

Run with Kenny on Cummings, then up around ski trails, soft surface.

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