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Training Log Archive: kensr

In the 1 days ending May 18:

activity # timemileskm+mload
  Hiking1 1:42:19 2.3(44:29) 3.7(27:39) 168155.9
  Total1 1:42:19 2.3(44:29) 3.7(27:39) 168155.9

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Sa

Saturday May 18 #

8 AM

Hiking (Town forest) 1:42:19 intensity: (1:02:48 @1) + (25:27 @2) + (14:04 @3) 2.3 mi (44:29 / mi) +168m 36:15 / mi
ahr:93 max:129

Around the Lost Mine trail repainting blazes. Also finished up the new kiosk sign board with a map and information sheets.

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