Training Archive: kadley
In the 365 days ending 2002-12-31: | activity | # | time | miles | km | +m | | | | |
| | O - competition | 21 | 77:11:49 | 186.15 | (24:52) | 299.57 | (15:27) | 790 | 80 / | 101c | 79% | |
| | Cross Training | 27 | 53:05:00 | 21.1 | | 33.96 | | | | | | |
| | Road Running | 60 | 36:44:56 | 251.47 | (8:46) | 404.7 | (5:26) | 220 | | | | |
| | Hiking | 5 | 22:00:00 | 45.7 | (28:53) | 73.55 | (17:56) | 2200 | | | | |
| | Off Trail Running | 27 | 20:20:50 | 94.3 | (12:56) | 151.76 | (8:02) | 1330 | | | | |
| | Trail Running | 29 | 19:38:30 | 117.7 | (10:00) | 189.42 | (6:13) | 350 | | | | |
| | Weight Training | 42 | 19:13:00 | 4.8 | | 7.72 | | | | | | |
| | O-course Training | 13 | 16:56:00 | 42.02 | (24:10) | 67.63 | (15:01) | | 17 / | 21c | 81% | |
| | X-C Skiing | 12 | 11:19:00 | 45.48 | (14:55) | 73.2 | (9:16) | | | | | |
| | Backpacking | 3 | 10:20:00 | 25.0 | (24:48) | 40.23 | (15:24) | | | | | |
| | Walking | 3 | 7:40:00 | 12.0 | (38:20) | 19.31 | (23:49) | 750 | | | | |
| | Mountain Climbing | 1 | 5:00:00 | 5.0 | (59:59) | 8.05 | (37:16) | | | | | |
| | Road Running (AM) | 1 | 38:30 | 4.5 | (8:33) | 7.24 | (5:18) | | | | | |
| | Yoga | 1 | 20:00 | | | | | | | | | |
| | Total | 245 | 300:27:35 | 855.22 | | 1376.34 | | 5640 | 97 / | 122c | 80% | |
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Individual entries not listed for report periods longer than a month.
