Training Archive: kadley
In the 365 days ending 2006-12-31: | activity | # | time | miles | km | climb | | | | |
| | Bicycling | 72 | 102:32:57 | 1666.2 | | 2681.49 | | 15060 | 19 / | | 0% | |
| | X-C Skiing | 55 | 76:17:33 | 532.27 | (8:36) | 856.6 | (5:20) | | | | | |
| | O - competition | 18 | 59:45:23 | 126.93 | (28:14) | 204.28 | (17:33) | 3135 | | | | |
| | Road Running | 68 | 43:43:11 | 266.2 | | 428.41 | | 2070 | | | | |
| | Trail Running | 94 | 34:11:43 | 148.58 | | 239.12 | | 8510 | | | | |
| | O-course Training | 12 | 25:20:00 | 44.08 | | 70.93 | | | | | | |
| | Hiking | 9 | 16:45:00 | 32.99 | (30:28) | 53.09 | (18:55) | 2280 | | | | |
| | Weight Training | 33 | 13:57:00 | | | | | | | | | |
| | Cross Training | 11 | 12:52:31 | 3.0 | | 4.83 | | 100 | | | | |
| | Bike - trainer | 15 | 6:52:00 | | | | | | | | | |
| | Off Trail Running | 11 | 6:28:04 | 26.2 | (14:48) | 42.17 | (9:12) | 680 | | | | |
| | Track workout | 9 | 2:50:32 | 19.21 | (8:52) | 30.92 | (5:30) | | | | | |
| | Mapping | 1 | 1:00:00 | 2.0 | (29:59) | 3.22 | (18:38) | | | | | |
| | Walking | 1 | 50:00 | 3.11 | (16:05) | 5.0 | (10:00) | | | | | |
| | Road Race | 1 | 37:58 | 4.75 | (7:59) | 7.64 | (4:58) | | | | | |
| | Stretching | 1 | 1:00 | | | | | | | | | |
| | Total | 411 | 404:04:52 | 2875.52 | | 4627.7 | | 31835 | 19 / | | 0% | |
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Individual entries not listed for report periods longer than a month.
