Training Archive: kadley
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | climb | | | | |
| | X-C Skiing | 101 | 109:55:59 | 696.51 | (9:28) | 1120.93 | (5:53) | | | | | |
| | O - competition | 25 | 89:50:32 | 225.45 | (23:54) | 362.82 | (14:51) | 1090 | 18 / | 29c | 62% | |
| | Road Running | 73 | 50:04:12 | 293.8 | (10:13) | 472.82 | (6:21) | 500 | | | | |
| | Bicycling | 36 | 43:03:50 | 407.2 | (6:20) | 655.32 | (3:56) | 1700 | | | | |
| | Trail Running | 49 | 42:08:39 | 132.37 | (19:06) | 213.02 | (11:52) | 4750 | | | | |
| | Roller skiing | 26 | 24:06:58 | 223.43 | (6:28) | 359.58 | (4:01) | 200 | | | | |
| | Cross Training | 23 | 23:19:00 | 8.86 | | 14.27 | | 410 | | | | |
| | O-course Training | 14 | 22:34:00 | 52.91 | | 85.15 | | | | | | |
| | Hiking | 8 | 18:00:00 | 26.5 | (40:45) | 42.65 | (25:19) | 1060 | | | | |
| | Mountain Climbing | 1 | 10:00:00 | 6.0 | (40:00) | 9.66 | (2:08) | 1400 | | | | |
| | Kayaking | 6 | 7:26:00 | 26.3 | (16:57) | 42.32 | (10:32) | | | | | |
| | Weight Training | 17 | 6:26:00 | | | | | | | | | |
| | Off Trail Running | 1 | 2:30:00 | 6.21 | (24:08) | 10.0 | (15:00) | 500 | | | | |
| | Track workout | 8 | 2:00:55 | 12.8 | (9:26) | 20.6 | (5:52) | | | | | |
| | Steps | 2 | 13:52 | | | | | | | | | |
| | Total | 390 | 451:39:57 | 2118.34 | | 3409.14 | | 11610 | 18 / | 29c | 62% | |
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Individual entries not listed for report periods longer than a month.
