Training Archive: kadley
In the 366 days ending 2000-12-31: | activity | # | time | miles | km | climb | | | | |
| | Trail Running | 77 | 71:50:01 | 411.48 | (10:28) | 662.21 | (6:30) | | | | | |
| | Mountain Climbing | 8 | 48:30:00 | 65.8 | (44:13) | 105.89 | (27:28) | | | | | |
| | O-course Training | 23 | 32:25:28 | 91.08 | (21:21) | 146.59 | (13:16) | | | | | |
| | Road Running | 50 | 28:20:57 | 198.34 | (8:34) | 319.2 | (5:19) | | | | | |
| | O - competition | 19 | 24:03:47 | 90.53 | (15:56) | 145.69 | (9:54) | | | | | |
| | Walking | 7 | 18:10:00 | 26.0 | | 41.84 | | | | | | |
| | Cross Training | 4 | 13:50:00 | 15.0 | | 24.14 | | | | | | |
| | Kayaking | 3 | 13:00:00 | 8.0 | | 12.88 | | | | | | |
| | Weight Training | 21 | 12:55:00 | | | | | | | | | |
| | Backpacking | 2 | 8:00:00 | 21.0 | (22:51) | 33.8 | (14:12) | | | | | |
| | Bicycling | 3 | 5:45:00 | 62.0 | (5:33) | 99.78 | (3:27) | | | | | |
| | Track workout | 7 | 4:17:30 | 24.75 | (10:24) | 39.83 | (6:27) | | | | | |
| | Trail Race | 5 | 2:49:42 | 21.9 | (7:44) | 35.25 | (4:48) | | | | | |
| | Road Running (AM) | 3 | 2:09:00 | 14.5 | (8:53) | 23.33 | (5:31) | | | | | |
| | Steps | 1 | 40:00 | 1.0 | (40:00) | 1.61 | (24:51) | | | | | |
| | Steps -- 2 ft climb | 3 | 27:00 | | | | | | | | | |
| | Jump Rope | 2 | 15:00 | | | | | | | | | |
| | Total | 238 | 287:28:25 | 1051.38 | | 1692.04 | | | | | | |
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Individual entries not listed for report periods longer than a month.
