Training Archive: kadley
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | O - competition | 15 | 97:37:22 | 224.66 | | 361.55 | | 2825 | | | | |
| | X-C Skiing | 100 | 93:38:51 | 596.39 | (9:25) | 959.8 | (5:51) | 1000 | | 71c | | |
| | Road Running | 83 | 57:05:23 | 354.43 | (9:39) | 570.4 | (6:00) | 450 | | | | |
| | Trail Running | 31 | 25:54:45 | 106.87 | (14:32) | 171.98 | (9:02) | 3570 | | | | |
| | Roller skiing | 15 | 15:01:30 | 130.5 | (6:54) | 210.02 | (4:17) | | | | | |
| | Bicycling | 10 | 13:33:30 | 203.6 | (3:59) | 327.66 | (2:28) | | | | | |
| | Cross Training | 9 | 13:00:00 | 4.5 | | 7.24 | | | | | | |
| | Hiking | 6 | 8:45:00 | 25.35 | (20:42) | 40.8 | (12:52) | 650 | | | | |
| | O-course Training | 4 | 8:14:00 | 22.37 | (22:05) | 36.0 | (13:43) | | | | | |
| | Weight Training | 15 | 7:35:00 | | | | | | | | | |
| | Track workout | 16 | 6:26:00 | 38.06 | (10:08) | 61.25 | (6:18) | | | | | |
| | Off Trail Running | 6 | 3:01:00 | 8.16 | (22:10) | 13.14 | (13:46) | | | | | |
| | Kayaking | 2 | 2:20:00 | 3.5 | | 5.63 | | | | | | |
| | Walking | 1 | 2:00:00 | 3.0 | (40:00) | 4.83 | (24:51) | | | | | |
| | Road Race | 2 | 1:15:10 | 9.31 | (8:04) | 14.99 | (5:00) | | | | | |
| | Stretching | 3 | 55:00 | | | | | | | | | |
| | Total | 318 | 356:22:31 | 1730.7 | | 2785.29 | | 8495 | | 71c | | |
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Individual entries not listed for report periods longer than a month.
