Saturday Feb 3 |
 | X-C Skiing race (Tahoe Donner green) 58:53 [5]11.6 km (5:05 / km) | |
| shoes: Fischer RCS race |
| US Ski-O Champs. Dropped to M-55 green for today. Won green by 10 minutes, although I felt somewhat tired on the hills. Snow was warm and slushy, which made some sections slow. Waxed well with fluoro and skis did okay. |
| X-C Skiing (Cool down) 20:00 [3]3 km (6:40 / km) | |
| shoes: Fischer RCS race |
| Slow slush, not worth expending too much energy. |
Friday Feb 2 |
| X-C Skiing (Control pickup) 35:00 [3]3 km (11:40 / km) | |
| shoes: Fischer RCS rock |
| Picked up controls from yesterday. Basically a rest day. |
Thursday Feb 1 |
| X-C Skiing race (Auburn Ski Club - blue) 1:15:40 [4]13.2 km (5:44 / km) | |
| shoes: Fischer RCS race |
| Complicated trail network in a small area. Map exchange and numerous loops over same terrain. More climb again. |
Wednesday Jan 31 |
| X-C Skiing race (Royal Gorge ski-o - blue) 1:18:15 [4]17.5 km (4:28 / km) | |
| shoes: Fischer RCS race |
| Same distance as Tuesday, but much less climb. Skied much better. |
| X-C Skiing (Control pickup) 50:00 [3]10.5 km (4:46 / km) | |
| shoes: Fischer RCS race |
| Good relaxing cool down with Greg. |
Tuesday Jan 30 |
| X-C Skiing race (Royal Gorge ski-o - blue) 1:55:50 [4]17.8 km (6:30 / km) | |
| shoes: Fischer RCS race |
| Score-o. Lots of brutal climb. Felt very tired after race. Pasta for recovery tonight. |
| X-C Skiing (Control pickup) 40:00 [3]5 km (8:00 / km) | |
| shoes: Fischer RCS race |
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Monday Jan 29 |
| X-C Skiing (Tahoe Donner) 3:00:00 [3]20 km (9:00 / km) | |
| shoes: Fischer RCS rock |
| Recovery day; just touring around. |
Sunday Jan 28 |
| X-C Skiing race (Bear Valley ski-o - Blue) 1:40:36 [4]20.7 km (4:52 / km) | |
| shoes: Fischer RCS rock |
| Felt better today even though race was longer. Better results, too. |
| X-C Skiing (Control pickup) 1:00:00 [3]5 km (12:00 / km) | |
| shoes: Fischer RCS rock |
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