Training Log Archive: kensrIn the 7 days ending Dec 4, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Skate Ski (SilverStar/Sovereign Lake) 3:50:00 [3] 35.0 km (6:34 / km)
Skate Ski 2:40:00 [3] 22.7 km (7:03 / km)
Skate Ski 2:10:00 [3] 16.24 km (8:00 / km)
Skate Ski 45:00 [4] 8.6 km (5:14 / km)
Skate Ski (SilverStar) 3:10:00 [3] 23.6 km (8:03 / km)
Skate Ski (SilverStar) 2:20:00 [2] 15.0 km (9:20 / km)