Training Log Archive: kensrIn the 7 days ending Jul 2, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Track workout intervals 55:00 3.35 mi (16:25 / mi) +6m 16:20 / mi
1c
O - competition race (Fahnestock) 7:57:50 [3] 24.9 km (19:12 / km) +1010m 15:57 / km