Skiing (Okemo) 1:42:00 [3] 16.6 mi (6:09 / mi) +5150m3:08 / mi
Back to Okemo with Kenny and Samantha. Good snow conditions and a lot of speedy skiing keeping up with Samantha. A little bit in the glades, too. Very fine skills evident.
4 PM
Skate Ski (Kingdom Valley) 39:45 [3] 6.2 km (6:25 / km) +107m5:54 / km
The fields and Pines at dusk, plus some more with a headlamp.
Skiing (Pico) 58:00 [3] 10.7 mi (5:25 / mi) +2720m3:02 / mi
Downhill skiing with Kenny and the girls. Steady snow all day, gusty wind, not much accumulation. Good time skiing the lower lifts out of the worst wind.
Then extended strength and plyo session. All the ones I did last week, plus 6 pullups and 5 sets of 30 sec sprints on the skierg.
4 PM
Skate Ski (Woodstock XC) 37:00 [3] 6.18 km (5:59 / km)
Groomed all the trails with the bombi to set the base, but needs a day to firm up. So up to Woodstock to see how they did. Even tilling with the PistenBully the deck was a little soft between the treads. Snow very cold and sharp and dragged the skis a bit. Skied til dark.