Training Log Archive: kensrIn the 7 days ending Dec 30, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Skate Ski (Craftsbury) 47:50 [1] 3.65 km (13:06 / km) +16m 12:49 / km
ahr:109 max:138
Skate Ski 45:11 [3] 8.56 km (5:17 / km) +163m 4:49 / km
ahr:117 max:159
Skiing (Okemo) 2:01:00 [3] 18.1 mi (6:41 / mi) +5167m 3:33 / mi
ahr:76 max:137