Training Log Archive: kensrIn the 7 days ending Feb 27, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Skate Ski race (Craftsbury) 49:06 [4] 9.85 km (4:59 / km) +194m 4:32 / km
ahr:112 max:150
Skate Ski race (Virtual Birkie!) 3:15:32 [4] 43.05 km (4:33 / km) +150m 4:28 / km
ahr:112 max:151
Strength (Trainer) 1:07:31 [3]
ahr:79 max:122 1c