Saturday Dec 22 |
 | Running hills 20:00 [4] 4 km (5:00 / km) +300m 3:38 / km | |
| shoes: Grey Inov8s |
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Wednesday Dec 19 |
 | Running long (Wednesday Run) 50:00 [4] 8 km (6:15 / km) +100m 5:53 / km | |
| shoes: Grey Inov8s |
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Tuesday Dec 18 |
 | Badminton (Matches) 3:00:00 [4] 7 km (25:43 / km) | |
| shoes: Decathlon Cheapies |
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 | Badminton 2:00:00 [3] 7 km (17:09 / km) | |
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