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Training Log Archive: Chelsea

In the 1 days ending May 31, 2020:

activity # timemileskm+m
  Running1 33:44 3.3(10:13) 5.31(6:21)
  Total1 33:44 3.3(10:13) 5.31(6:21)

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Su

Sunday May 31, 2020 #

3 PM

Running 33:44 [4] 3.3 mi (10:13 / mi)
ahr:163 max:181

14 min wu, 10 steps run, 10 steps jog, 20, 30,...100 (14:50) few min wd.

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