Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Chelsea

In the 29 days ending 2008-02-29:

activity # timemileskm+m
  Running4 1:11:15 8.3(8:35) 13.36(5:20)
  Total4 1:11:15 8.3(8:35) 13.36(5:20)
[csv]

«»
0:26
0:00
» now
FSSMTWHFSSMTWHFSSMTWHFSSMTWHF

Monday Feb 25

Running 26:30 [3] 2.9 mi (9:08 / mi)
Quick run with Clare after school.

Saturday Feb 23

Running 21:45 [3] 2.6 mi (8:22 / mi)
I managed to get out the door for a second day in a row. I consider this an accomplishment.
C • You're a stud! 7

Friday Feb 22

Running 21:00 [3] 2.58 mi (8:07 / mi)
My first run in...a long time. I think treadmills are for losers and gerbils (I don't know, Mom told me to say that), but I guess I might kinda understand the appeal. It was a little slippery and a little cold, but still probably better than a treadmill.
Running warm up/down 2:00 [3] 0.22 mi (9:05 / mi)


 

Dec 4, 2008: processing time: 0.304s | © 2000-2008 Attackpoint
contact | about orienteering | donate