Saturday Jun 16 |
 | Basketball (tournament) 1:04:00 [4] | |
| slept:5.0 |
| Tournament in Albany. We lost the first game by 3 points and the second won by, well, more than 3 points. My knee is still bothering me when I play, especially at the beginning of games. |
Friday Jun 15 |
| Walking 20:00 [0] | |
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| me, kirsty, and coolleen did some meandering (intensity=0). |
Thursday Jun 14 |
| Running 29:56 [3] 3.53 mi (8:28 / mi) | |
| slept:7.5 weight:8.5lbs |
| I felt great today! I ran down roads that i don't normally run on and just turned whichever way I felt like. This was a huge difference from my run yesterday. It actually felt like an easy run! |
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| C • Yo Go Girlfriend! 2 |
Wednesday Jun 13 |
| Running 35:00 [3] 4.0 mi (8:44 / mi) | |
| rhr:47 slept:10.5 weight:9.5lbs |
| My run wasn't very fun today. I got a cramp about halfway through. I think that i'll feel better if i don't eat anything before i run. |
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| C • awww 1 |
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| C • Chelsea,
I find that I r... 1 |
Sunday Jun 10 |
| Note | |
| rhr:45 slept:10.5 weight:10lbs (rest day) |
| i'm taking my scheduled rest day. my knee felt sore this morning, but it hurt less as the day went on. |
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| C • ? 2 |