Saturday Apr 5 |
 | Running 30:00 [3] 3.43 mi (8:44 / mi) | |
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| Easy run around Notre Dame. |
Friday Apr 4 |
| Running 30:00 [3] 3.46 mi (8:39 / mi) | |
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Thursday Apr 3 |
| Running race 5:45 [5] 0.87 mi (6:34 / mi) | |
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| Running race 2:47 [5] 0.5 mi (5:33 / mi) | |
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| Running 20:00 [3] 2.11 mi (9:28 / mi) | |
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| Thomas scrimmage |
Wednesday Apr 2 |
| Running 20:00 [3] 2.22 mi (9:00 / mi) | |
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Tuesday Apr 1 |
| Running 23:00 [3] 2.71 mi (8:30 / mi) | |
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| Running intervals 2:29 [4] 0.51 mi (4:51 / mi) | |
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| 4 200m sprint-ish things, focusing on form. |
Monday Mar 31 |
| Running tempo 20:00 [4] 2.82 mi (7:04 / mi) | |
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| 20 minute tempo run on the track. |
| Running warm up/down 10:00 [3] 1.08 mi (9:15 / mi) | |
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