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Training Archive: Chelsea

In the 7 days ending 2008-09-27:

activity # timemileskm+m
  Running5 3:38:15 27.3(7:59) 43.94(4:58)
  Elliptical2 1:05:00
  Basketball1 45:00
  Total8 5:28:15 27.3 43.94
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SMTWHFS

Saturday Sep 27

Running 41:00 [3] 5.1 mi (8:02 / mi)
A most excellent watchless run in the rain.

Friday Sep 26

Running 38:00 [3] 5.1 mi (7:27 / mi)

Thursday Sep 25

Elliptical 35:00 [3]

Wednesday Sep 24

Running 36:15 [3] 5.1 mi (7:06 / mi)
C • Really? 1
Basketball 45:00 [3]
Some intense 2 on 2. It made me realize how much I miss basketball (even though I had to play with boys).
C • Geek Hoops 2

Tuesday Sep 23

Elliptical 30:00 [3]

Monday Sep 22

Running 1:10:00 [3] 8.0 mi (8:44 / mi)

Sunday Sep 21

Running 33:00 [3] 4.0 mi (8:15 / mi)
This was meant to be a long run, but my knee was bothering me, so I postponed it to tomorrow (no classes!).


 

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