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Training Archive: Chelsea

In the 7 days ending 2008-10-11:

activity # timemileskm+m
  Running3 1:42:00 12.77(7:59) 20.55(4:57)
  Elliptical2 50:00
  Total5 2:32:00 12.77 20.55
[csv]

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0:43
0:00
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SMTWHFS

Thursday Oct 9

Running 35:00 [3] 4.67 mi (7:30 / mi)

Wednesday Oct 8

Running 24:00 [3] 3.0 mi (7:59 / mi)
Easy run with Brenna from my floor. No ankle or knee pain during the run!

Tuesday Oct 7

Elliptical 25:00 [3]

Monday Oct 6

Running 43:00 [3] 5.1 mi (8:25 / mi)
Long bridge with Hannah

Sunday Oct 5

Elliptical 25:00 [3]


 

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