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Training Log Archive: Chelsea

In the 7 days ending Apr 23, 2016:

activity

time

miles

Biking

1:00:58

9.0

(6:46)

14.48

(4:13)

Walking

40:00

2.0

(20:00)

3.22

(12:26)

Running

35:32

3.16

(11:15)

5.09

(6:59)

Total

2:16:30

14.16

(9:38)

22.79

(5:59)

1:00

0:00

» now

Friday Apr 22, 2016 #

7 PM

Running 35:32 [3] 3.16 mi (11:15 / mi)

http://www.gmap-pedometer.com/?r=6848525

Thursday Apr 21, 2016 #

Walking 40:00 [3] 2.0 mi (20:00 / mi)

Lunchtime walk

Tuesday Apr 19, 2016 #

8 AM

Biking 32:00 [3] 4.5 mi (7:07 / mi)

Biked to work. I took a better route that was half a mile shorter and avoided a giant hill. I had to wait for a while at quite a few lights today, but that could be hard to avoid. I'll try scouting out other possible routes.

4 PM

Biking 28:58 [3] 4.5 mi (6:26 / mi)

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