Training Log Archive: ChelseaIn the 7 days ending Jan 22, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jan 20, 2022 #
10 AM
Strength training 20:00 [3]
Wednesday Jan 19, 2022 #
10 AM
Biking 20:00 [3] 4.84 mi (4:08 / mi)
ahr:123 max:141
11 AM
Strength training 30:00 [3]
Tuesday Jan 18, 2022 #
11 AM
Strength training 20:00 [3]
2 PM
Biking 30:00 [3] 8.26 mi (3:38 / mi)
ahr:151 max:178
Biking 5:00 [3] 1.15 mi (4:21 / mi)
Monday Jan 17, 2022 #
5 PM
Strength training 30:00 [3]