Training Log Archive: KingTimIn the 7 days ending Sep 22, 2013:
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Orienteering race (London City Race) 58:50 [5] 13.6 km (4:20 / km)
shoes: inov-8 Road-X lite 150
Run - Off road 1:22:13 [3] 17.2 km (4:47 / km) +425m 4:15 / km
shoes: Inov-8 Trailroc 150