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Training Archive: KDawg Web X-C

In the 7 days ending 2007-12-01:

activity # timemileskm+m
  Basketball2 2:20:00
  Stationary Bike2 1:35:00
  Total4 3:55:00
[csv]

«»
1:20
0:00
» now
SMTWHFS

Saturday Dec 1

Stationary Bike 45:00 [3]
shoes: Asics GEL-1120
Broke 200 miles on this thing..
I was happily interrupted whilst the bike wreckage was taking place..who ever could that be? Why, twas Chelsea! I leaped off of my awesome-stationary-mobile and joyfully anticipated conversation..and hopped back on. I had quite an experience on my bike, as I was inspired by a 14 minute phone call, and turned that into a 45-minute ride!

Friday Nov 30

Basketball 1:20:00 [3]
shoes: Asics GEL-1120
Level 5 intensity basketball - I was K-Mac for an hour

Tuesday Nov 27

Stationary Bike 50:00 [3]
Good stationary bike session..50 minutes, with some 30 second surges thrown in. Is it true that if your blood is rushing faster in your arms, that your veins grow bigger? In my case, they get pretty apparent when I'm riding and holding the handlebars, the keyboard, mouse etc..crazy stuff

I'm in need of a nickname
C • you're blood? 2
C • Kmillz 6

Monday Nov 26

Basketball 1:00:00 [3]
shoes: Asics GEL-1120
Gym Class.

I'm in a "who can log the most training hours" competition with JP. So far, he's winning. It's late, and I don't really care much.
C • were counting 2


 

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