Training Log Archive: KDawg RIT XCIn the 7 days ending Oct 23, 2010: |
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Friday Oct 22, 2010 #
Note
BAM!
running and school are going well, first for the team last meet @ Oberlin with 26:05 8k, a mediocre race - set PR of 26:00.15 for 8k at houghton earlier - broke 16 for 5k during a workout with a 15:54 opening 5k...things are progressing - flotrack log now, >80mpw - but it's not impressive because there should be 2 other soph's running next to me that are injured, who happen to be my roommates. die("End of quick update!");
running and school are going well, first for the team last meet @ Oberlin with 26:05 8k, a mediocre race - set PR of 26:00.15 for 8k at houghton earlier - broke 16 for 5k during a workout with a 15:54 opening 5k...things are progressing - flotrack log now, >80mpw - but it's not impressive because there should be 2 other soph's running next to me that are injured, who happen to be my roommates. die("End of quick update!");