Training Archive: eadams

In the 7 days ending 2007-03-24:

activity

time

miles

Running

2:45:00

Circuits

1:00:00

Orienteering

30:00

Total

4:15:00

[csv]

1:00

0:00

Saturday Mar 24
	Running 45:00 [3]


Thursday Mar 22
	Running intervals 1:00:00 [5]

	Hallamshire Harriers
Tuesday Mar 20
	Running intervals 1:00:00 [5]

	Track 10 mins 100m off 30secs. 6x 500m 3x 300m. (relay)
Monday Mar 19
	Circuits 1:00:00 [3]


Sunday Mar 18
	Orienteering 30:00 [3]

	South East British Sqd Training