Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: eadams

In the 7 days ending 2007-05-05:

activity # timemileskm+m
  Running3 2:30:00
  Orienteering1 1:00:00
  Total4 3:30:00
[csv]

«»
1:00
0:00
» now
SMTWHFS

Saturday May 5

Orienteering race 1:00:00 [4]
British Champs, Pwll Du, Blaenafon.

Thursday May 3

Running intervals 1:00:00 [5]
Intervals Hallamshire Harriers.

Tuesday May 1

Running intervals 1:00:00 [5]
Track:
6 x 500m
4 x 300m
4 x 250m

Monday Apr 30

Running 30:00 [3]


 

Jan 8, 2009: processing time: 0.14s | © 2000-2009 Attackpoint
contact | about orienteering | donate