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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eadams

In the 7 days ending Mar 22, 2008:

activity # timemileskm+m
  Orienteering1 50:00 3.11(16:06) 5.0(10:00)
  Bike1 30:00
  Total2 1:20:00 3.11 5.0

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Friday Mar 21, 2008 #

Event: JK 2008
 

Monday Mar 17, 2008 #

Bike 30:00 [3]

Sunday Mar 16, 2008 #

Orienteering 50:00 [3] 5.0 km (10:00 / km)

BUSA relays. Ran womans course non- competitive.

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