Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jmnipen

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Orienteering1 1:42:40 3.81(26:56) 6.14(16:44) 143
  Running2 31:48 3.78(8:25) 6.08(5:14) 143
  Total2 2:14:28 7.59(17:43) 12.22(11:00) 286

«»
2:14
0:00
» now
We

Wednesday Aug 30, 2017 #

11 AM

Running 26:28 [1] 5.29 km (5:00 / km) +143m 4:25 / km

1 PM

Orienteering 1:42:40 [1] 6.14 km (16:44 / km) +143m 14:59 / km

Running 5:20 [3] 0.79 km (6:44 / km)

« Earlier | Later »