Sunday Jun 25 |
 | Running warm up/down 40:00 [2]1.5 km (26:40 / km) | |
| (injured) (sick) |
| |
| Orienteering race 49:00 [5]*** 6.3 km (7:47 / km) | |
| (injured) (sick) |
| Not very good race |
Saturday Jun 24 |
| Running warm up/down 45:00 [2]4 km (11:15 / km) | |
| (sick) |
| 2.9km to start |
| Orienteering race 1:09:30 [5]**** 10 km (6:57 / km) | |
| (sick) |
| |
Friday Jun 23 |
| Running warm up/down 35:00 [2]3 km (11:40 / km) | |
| (sick) |
| started to jog to start 35 mins before start (1.9km). Got there about 20+/- minutes before start. |
| Orienteering race 41:31 [5]**** 5.1 km (8:08 / km) | |
| (sick) |
| 5-8 mins error |