5 PM
Running warm up/down 22:03 [2] 2.77 km (7:57 / km) +7m 7:51 / km
shoes: Adidas X-Spikes
Orienteering Tempo race (OCC) 15:19 [5] ** 3.92 km (3:54 / km) +38m 3:43 / km
shoes: Adidas X-Spikes
Running warm up/down 39:39 [1] 3.77 km (10:30 / km) +35m 10:03 / km
shoes: Adidas X-Spikes