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Training Log Archive: jmnipen

In the 7 days ending Feb 11:

activity # timemileskm+m
  XC-Skiing 3 8:03:34 58.87(8:13) 94.74(5:06) 1588
  Running2 3:25:16 22.22(9:14) 35.75(5:44) 59
  Other1 40:00
  Total6 12:08:50 81.09 130.5 1647

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MoTuWeThFrSaSu

Sunday Feb 11 #

11 AM

XC-Skiing 2:30:30 [1] 27.04 km (5:34 / km) +407m 5:11 / km

Saturday Feb 10 #

8 AM

XC-Skiing 3:52:21 [3] 45.31 km (5:08 / km) +753m 4:44 / km

Friday Feb 9 #

7 AM

Other (Squash) 40:00 [2]

Thursday Feb 8 #

4 PM

Running 2:02:18 [3] 20.75 km (5:54 / km) +59m 5:49 / km

Wednesday Feb 7 #

6 PM

XC-Skiing 1:40:43 [3] 22.39 km (4:30 / km) +427m 4:06 / km

Tuesday Feb 6 #

4 PM

Running 1:22:58 [3] 15.0 km (5:32 / km)

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