Running (Trails) long 2:17:49 [1] 21.76 km (6:20 / km) +465m 5:43 / km
shoes: Altra Lone Peak 3.0
Long run from Sognsvann. Feeling good during the run, biut was underdressed. Shorts and T was not enough on 16 degrees on overcast :( Had to stop for Waffle at Ullevålsetra.