In the 7 days ending Jan 13, 2019:
Running 1:25:16 intensity: (55:00 @1) + (28:09 @2) + (51 @3) + (1:04 @4) + (12 @5) 9.15 km (9:19 / km) +87m 8:54 / km ahr:133 max:182
Running 44:48 intensity: (12 @0) + (19:47 @1) + (23:16 @2) + (1:23 @3) + (10 @4) 9.47 km (4:44 / km) ahr:136 max:165
Running 28:23 intensity: (21 @0) + (21:07 @1) + (6:01 @2) + (54 @3) 6.02 km (4:43 / km) ahr:129 max:145
Running 36:39 intensity: (35:47 @1) + (52 @3) 6.86 km (5:20 / km) ahr:119 max:134
« Earlier | Later »