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Training Log Archive: Clare! Web X-C

In the 30 days ending Jun 30, 2007:

activity # timemileskm+m
  running6 3:21:00 22.2(9:03) 35.73(5:38)
  Total6 3:21:00 22.2(9:03) 35.73(5:38)

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Friday Jun 15, 2007 #

running 35:00 [3] 4.0 mi (8:45 / mi)

today i wanted to go to the park again, but i didnt have the transportation to get there. so i just ran around my neighborhood loops/ webster.
Maybe i could start biking to the park!

Thursday Jun 14, 2007 #

running 30:00 [3] 3.3 mi (9:05 / mi)

today i went running at webster park.
It was a really nice day, so im trying to run at the park as much as possible so i can possibly work some easy hills into my workouts

Sunday Jun 10, 2007 #

running 45:00 [3] 5.2 mi (8:39 / mi)

today i went running for about 45 minutes in the morning..i forgot to edit my running for yesterday and friday as well..but thats ok. It was an awesome day to run but being outside all day, i got burned. Now i will have some pretty cool tan lines!

haha okay

Thursday Jun 7, 2007 #

running (running) 30:00 [3] 3.2 mi (9:22 / mi)

today i went running at webster park with ashley and emily duke! it was alot of fun...we did like a little over three miles at an easy pace. Then, when we were done we saw Pat G. running as well. it was really warm and fun!!!

Wednesday Jun 6, 2007 #

running (running) 31:00 [3] 3.5 mi (8:51 / mi)

i went runnning today with my brother again...it was a nice dayy for running and we just did like 3.5 miles because i had lots of homework..but it was a fun run!

Tuesday Jun 5, 2007 #

running 30:00 [3] 3.0 mi (10:00 / mi)

Today i went running after school with my brother bobby for about 30 minutes

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