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Training Log Archive: Clare! Web X-C

In the 7 days ending Jun 9, 2007:

activity # timemileskm+m
  running3 1:31:00 9.7(9:23) 15.61(5:50)
  Total3 1:31:00 9.7(9:23) 15.61(5:50)

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Thursday Jun 7, 2007 #

running (running) 30:00 [3] 3.2 mi (9:22 / mi)

today i went running at webster park with ashley and emily duke! it was alot of fun...we did like a little over three miles at an easy pace. Then, when we were done we saw Pat G. running as well. it was really warm and fun!!!

Wednesday Jun 6, 2007 #

running (running) 31:00 [3] 3.5 mi (8:51 / mi)

i went runnning today with my brother again...it was a nice dayy for running and we just did like 3.5 miles because i had lots of homework..but it was a fun run!

Tuesday Jun 5, 2007 #

running 30:00 [3] 3.0 mi (10:00 / mi)

Today i went running after school with my brother bobby for about 30 minutes

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