Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clare! Web X-C

In the 7 days ending Jun 16, 2007:

activity # timemileskm+m
  running3 1:50:00 12.5(8:48) 20.12(5:28)
  Total3 1:50:00 12.5(8:48) 20.12(5:28)

«»
0:45
0:00
» now
SuMoTuWeThFrSa

Friday Jun 15, 2007 #

running 35:00 [3] 4.0 mi (8:45 / mi)

today i wanted to go to the park again, but i didnt have the transportation to get there. so i just ran around my neighborhood loops/ webster.
Maybe i could start biking to the park!

Thursday Jun 14, 2007 #

running 30:00 [3] 3.3 mi (9:05 / mi)

today i went running at webster park.
It was a really nice day, so im trying to run at the park as much as possible so i can possibly work some easy hills into my workouts

Sunday Jun 10, 2007 #

running 45:00 [3] 5.2 mi (8:39 / mi)

today i went running for about 45 minutes in the morning..i forgot to edit my running for yesterday and friday as well..but thats ok. It was an awesome day to run but being outside all day, i got burned. Now i will have some pretty cool tan lines!

haha okay

« Earlier | Later »