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Training Log Archive: gg

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Trail/terrain running1 1:13:00 9.26(7:53) 14.9(4:54)
  Total1 1:13:00 9.26(7:53) 14.9(4:54)

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We

Wednesday Jan 18, 2017 #

Trail/terrain running 1:13:00 intensity: (21:00 @1) + (38:00 @2) + (14:00 @3) 14.9 km (4:54 / km)

Stourhead - Alfred's Tower - Bruton.

Sausage legs

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