Great work from Matt Fellbaum and Shminty sent me out about 20-30s behind the leading Scotland team. Caught Spongey after about 10 minutes, and he was pretty wrecked - couldn't stay with me at all - so it was a fairly 'easy' win, despite a bit of a hunt for number 9.
Nice for England to win both days, and overall - for the first time since 2010!
Trail/terrain running warm up/down 39:00 7.3 km (5:21 / km)