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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gg

In the 1 days ending Dec 4, 2017:

activity # timemileskm+m
  Spinning1 1:20:00
  Strength and conditioning1 1:00:00
  Total2 2:20:00
  [1-5]1 1:20:00

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2:20
0:00
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Mo

Monday Dec 4, 2017 #

11 AM

Spinning 1:20:00 [1]

Catching up on Red Dwarf
C • It's cold outside..... 3
6 PM

Strength and conditioning 1:00:00 [0]

Absolute Hot Yoga

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