Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gg

In the 1 days ending Mar 11:

activity # timemileskm+m
  Strength and conditioning1 1:35:00
  Spinning1 1:10:00
  Total2 2:45:00
  [1-5]1 1:10:00

«»
2:45
0:00
» now
Su

Sunday Mar 11 #

8 AM

Spinning 1:10:00 intensity: (29:00 @1) + (39:00 @2) + (2:00 @3)

5 PM

Strength and conditioning 1:35:00 [0]

Hot yoga plus exercises

« Earlier | Later »