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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gg

In the 1 days ending Mar 22, 2018:

activity # timemileskm+m
  Strength and conditioning1 1:00:00
  Aquajogging1 37:00
  Total2 1:37:00
  [1-5]1 37:00

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1:37
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Th

Thursday Mar 22, 2018 #

9 AM

Aquajogging 37:00 [1]

Traffic was bad, so didn't have more time before yoga
10 AM

Strength and conditioning 1:00:00 [0]

Hot yoga - fierce grace

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