Thursday May 31 |
 | Orienteering 55:00 [3] | |
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| Ukraine training camp - middle distance training |
| Orienteering 42:00 [2] | |
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| Ukraine training camp - long distance training. Within 5 minutes two girls had been bitten by dogs, putting most of us off the idea of training. With a restrictive time limit for leaving to get home, I cut the training short. |
Wednesday May 30 |
| Orienteering race 1:09:00 [4] | |
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| Ukraine training camp - mass start training race with GB and Swiss teams. Prologue first. |
| Orienteering 54:00 [3] | |
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| Ukraine training camp - loop training. 2 times 1km ish loops, run each 2 or 3 times and see improvements. First loop I screwed up 1st time, but 3rd time I was about 10 seconds quicker than the 2nd time. Second loop I was actually quicker the first time than the second time, by a couple of seconds (although I missed 10 seconds the second time round) |
Monday May 28 |
| Orienteering race 1:07:00 [5] | |
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| SINS day 3 |
| Trail/terrain running warm up/down 21:00 [3] | |
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Sunday May 27 |
| Orienteering race 1:27:00 [4] | |
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| Springtime in Shropshire Day 2 - Bucknell Wood |
| Orienteering race 1:03:00 [5] | |
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| SINS day 2 |
| Trail/terrain running warm up/down 24:00 [3] | |
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Saturday May 26 |
| Orienteering race 1:35:00 [4] | |
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| Springtime in Shropshire Day 1 - Titterstone Clee |
| Orienteering race 1:09:00 [5] | |
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| SINS day 1 |
| Trail/terrain running warm up/down 26:00 [3] | |
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Wednesday May 23 |
| Fell running race 26:58 [5] | |
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| Trail/terrain running warm up/down 20:00 [3] | |
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Tuesday May 22 |
| Trail/terrain running 44:00 [3] | |
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Sunday May 20 |
| Orienteering 1:02:00 [4] | |
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| Orienteering 52:00 [4] | |
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Saturday May 19 |
| Orienteering 1:23:00 [4] | |
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| Football 1:00:00 [3] | |
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Friday May 18 |
| Orienteering 1:02:00 [4] | |
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| Orienteering 55:00 [4] | |
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Thursday May 17 |
| Orienteering race 37:00 [5] | |
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| Finnish eliteseries |
| Trail/terrain running warm up/down 34:00 [3] | |
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| Football 1:40:00 [3] | |
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Wednesday May 16 |
| Trail/terrain running 1:20:00 [3] | |
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| Strength and conditioning 26:00 [1] | |
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Tuesday May 15 |
| Orienteering race 16:00 [5] | |
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| Stockholm City Cup |
| Trail/terrain running warm up/down 40:00 [3] | |
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Monday May 14 |
| Trail/terrain running 1:30:00 [3] | |
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Sunday May 13 |
| Orienteering race 1:10:00 [5] | |
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| Siljanskavlen, last leg |
| Trail/terrain running warm up/down 26:00 [3] | |
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Saturday May 12 |
| Orienteering race 37:00 [5] | |
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| Leksands Eliteserie |
| Trail/terrain running warm up/down 26:00 [3] | |
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Friday May 11 |
| Trail/terrain running 1:14:00 [3] | |
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| Strength and conditioning 30:00 [1] | |
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Thursday May 10 |
| Trail/terrain running intervals 37:00 [5] | |
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| 4 times 1 km in terrain |
Wednesday May 9 |
| Orienteering 46:00 [3] | |
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Tuesday May 8 |
| Road/track running race 32:15 [5]10 km (3:14 / km) vdot: 66.9 | |
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| Road/track running warm up/down 44:00 [3] | |
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Monday May 7 |
| Road/track running 40:00 [3] | |
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Sunday May 6 |
| Orienteering race 1:38:00 [4] | |
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| Cruising round NOC classic |
Saturday May 5 |
| Orienteering race 36:57 [5] | |
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| NOC middle - shocking |
| Trail/terrain running warm up/down 35:00 [3] | |
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Friday May 4 |
| Orienteering race 50:33 [5] | |
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| NOC relay, 1st leg 2nd place, team 6th |
| Trail/terrain running warm up/down 35:00 [3] | |
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Thursday May 3 |
| Orienteering 25:00 [3] | |
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| NOC sprint model |
| Orienteering race 16:26 [5] | |
| ahr:171 |
| NOC sprint |
| Trail/terrain running warm up/down 37:00 [3] | |
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Wednesday May 2 |
| Orienteering 22:00 [3] | |
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| Borneholm training for NOC |
Tuesday May 1 |
| Orienteering 47:00 [4] | |
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| Borneholm training for NOC |
| Swimming 20:00 [3] | |
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